Rosemary is a hardy Mediterranean perennial which just needs loamy soil with good drainage and lots of sunlight. It is an aromatic evergreen perennial which is a must for every herb garden (and its relatively easy to grow). Rosemary grows perfectly in containers or in the ground.
Rosemary can be used fresh or dried, and it is used for many culinary dishes, preparing tea and extracting rosemary essential oils. Freshly harvested rosemary, as with any herb always has much more flavour and micro nutrients.
Rosemary has high amounts of Vitamin C, Vitamin A, B6, as well as anti-oxidants, magnesium, calcium, copper, iron and manganese. Its plentiful health benefits include helping to boost mental fitness, enhance hair growth using rosemary oil detoxifies your liver, prevents cancer, helps reduce an irritating cough, prevents blood clot, balances hormones, reduces high stress levels, aids in digestion and boosts your immune system.
All information provided on this website is for informational purposes only. Please seek professional medical advice before commencing any treatment.